Services

We use evidence based approaches to help assist you with your mental health and wellbeing.

Approaches are but not limited to:

Behavioral Therapy
Cognitive Behavior Therapy (CBT)
Family/Marital Therapy 
Mindfulness-Based Cognitive Therapy (MBCT)
Solution Focused Brief (SFBT)
Dialectical (DBT)

We can provide supervision for LLMSW & LLPC. 


Licensure supervision


We provides individual, couples, family, and group counseling.


counseling services

We host corporate Grief & Loss Workshops, Mindfulness Workshops, and Wellness Workshops.

Mental health workshops

Sports Performance
Anxiety 
Depression 
Trauma 
Adjustment Disorder 
Adoption 
Anger Management
Bipolar Disorder 
College Mental Health 
Codependency
Disruptive Mood Dysregulation (DMDD)
Family Conflict 
Men's Issues
Perfectionism
Mindfulness
Social Anxiety
Work Stress
Life Transitions

Treatment specialization includes, but is not limited to:

clients we've worked with

 Please call or email us for an individual, couples, family, or organizational session.